Expressive Arts Therapy & Yoga- One Day retreat

Have you taken time to pause and reflect on what’s in your heart?
Have you allowed yourself to open up and feel your feelings?
What could be holding you back from opening up and letting go?
On this special day of Yoga and Art Therapy by the Nile, you will dive deeper into the ocean of your heart to release the old baggage and Reconnect with your true essence.