Oriental Fusion Dance (Intermediate Workshop)

This class is structured as an oriental workout. Students will use belly dance isolation and drills of drum solo combination to sculpt and strengthen our bodies and learn more about muscles control, traveling steps, turns and floor work.
It’s not only provides you with powerful moves, it also gives you stronger muscles , helps open up the hips, loosen the torso, and work out tensions in the body through learning how to move more fluidly.
It also releases stress all in a safe comfortable environment, regardless of age, weight or fitness levels. It is about learning to love our bodies and acknowledge it.
Class structure includes breathing, warm ups, Powerful and dynamic movement breakdowns:
Hip Movements, abdominal, torso, chest Movements, Cardio Shimmies,
Arm Movements, mind body coordination
Then we end up with Choreography and a stretching cool-down.
There are also different styles and accessories to be introduced to …
With promises of amazing results!
No previous dance experience necessary.
If you have a light scarf, you can put it on your waist, it would be great
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*Date & ; Times:
Starting December 17th until December 19th
Thurday 7:00pm to 9:00pm
**Saturday & Friday 4:00pm to 6:00pm
***Registration deadline December 15th.
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**Price:
700EGP
3 classes / 6 hours
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If you register before December 10th, you will get a 10% discount + 1 bonus FREE class in any of our offered dance genres! - Don't miss it!
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*** Location:
Cairo Contemporary Dance Center مركز الرقص المعاصر
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